Get in touch
Ready to make a change?
Let's take the first step together
There's no commitment and no pressure, just a conversation to explore what you're experiencing and whether this approach feels like the right fit for you.
In-person sessions are available in Maryborough and Hervey Bay. Prefer to meet online? Virtual sessions are available Australia-wide.

What's the process?
- 01
Reach Out
Fill in the form and I'll be in touch to arrange your complimentary consultation. This is an opportunity to talk about what you're experiencing and what you want to change.
- 02
Plan your path forward
During our call, we'll explore what's been holding you back and identify the patterns involved. I'll explain how Strategic Psychotherapy and Hypnotherapy can help with anxiety, stress, low mood, menopause, chronic pain, sleep issues, phobias, or other concerns you're dealing with.
- 03
Start your change process
If it feels like the right fit, we'll book your first session and begin working on changing the patterns that have been keeping you stuck.
Discovery enquiry
Free 20-minute discovery call. No commitment, no pressure — a chance to see if the work is a fit.